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find cold recipes for strong immune system. These recipes are great to make for viral and seasonal flu for immunity boost.
It is Flu Season. Whether you are looking for homemade remedies and recipes to fight Flu and Cold. Or you are looking for ways to boost your immunity. You are sure to like these delicious recipes. Some ingredients like ginger, honey and specific spices are pretty helpful for flu relief fast. You can read more about these flu season remedies.
Flu and Cold Recipes
These are very healthy recipes, filled with nutrients to give you energy.
The flu and cold fighting recipes include soups (they had to be at the top), drinks, rice and pudding that can serve as a complete meal. You will also love the tea and milk remedies.
Let’s start the roundup:
Immunity Boost Foods
These cold recipes are good for a strong immune system. Having this ingredients in your diet makes your body less vulnerable to common viruses and bacteria by strengthening your internal body force.
Delicious and Healthy Recipes for Flu Season.
At home flu shots
5 delicious blends of fruits and vegetables. Puree and eat healthy fruits and vegetables when you don’t feel like eating. These healthy options include spinach, carrots, lemon and ginger and blueberries.
Carrot ginger soup
Just blend the three ingredients, bake and eat. Dates, milk and eggs give instant energy and boost to fight viruses and bacteria.
Chicken wonton soup
Clove garlic soup
Instant Flu relief tea
Split pea soup
Flu fighter cookies
These will be great with a cup of hot chocolate, coffee or tea.
Immunity boost green juice
A green tonic made with celery, apple, lemon and ginger.
All those yummy colors! Helps build a strong immune system. Mushrooms, peppers, spring onion and cheese to name a few.
An Indian home remedy, that works. Mix a teaspoon of turmeric powder in warm milk or water and drink it. It is an antiseptic and has many benefits.
You will also like:
Flu season remedies for faster relief. It comes with a free printable Flu Season Checklist.
You can download, print and keep it. It helps to make sure you have the flu fighter ingredients available at home.