15 Flu and Cold recipes for strong immune system

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find cold recipes for strong immune system. These recipes are great to make for viral and seasonal flu for immunity boost.

It is Flu Season. Whether you are looking for homemade remedies and recipes to fight Flu and Cold. Or you are looking for ways to boost your immunity. You are sure to like these delicious recipes. Some ingredients like ginger, honey and specific spices are pretty helpful for flu relief fast. You can read more about these flu season remedies.

Flu and Cold Recipes

These are very healthy recipes, filled with nutrients to give you energy.

The flu and cold fighting recipes include soups (they had to be at the top), drinks, rice and pudding that can serve as a complete meal. You will also love the tea and milk remedies.

Let’s start the roundup:

Immunity Boost Foods

These cold recipes are good for a strong immune system. Having this ingredients in your diet makes your body less vulnerable to common viruses and bacteria by strengthening your internal body force.

flu cold fighting recipes

Delicious and Healthy Recipes for Flu Season.

Asian noodle soupAsian noodle soup

at home flu shots

At home flu shots

5 delicious blends of fruits and vegetables. Puree and eat healthy fruits and vegetables when you don’t feel like eating. These healthy options include spinach, carrots, lemon and ginger and blueberries.

carrot ginger soup flu cure

Carrot ginger soup

healthy dates pudding

Healthy dates pudding

Just blend the three ingredients, bake and eat. Dates, milk and eggs give instant energy and boost to fight viruses and bacteria.

chicken wonton soup

Chicken wonton soup

clove garlic soup

Clove garlic soup

easy chicken noodle soup

Easy chicken noodle soup

flu cough drink

Instant Flu relief tea

flu cure grapefruit smoothie

Grapefruit smoothie

flu cure pea soup

Split pea soup

flu fighter cookies

Flu fighter cookies

These will be great with a cup of hot chocolate, coffee or tea.

green ginger celery juice

Immunity boost green juice

A green tonic made with celery, apple, lemon and ginger.

immunity boosting soup

Fully loaded meso soup

All those yummy colors! Helps build a strong immune system. Mushrooms, peppers, spring onion and cheese to name a few.

kimchi fried rice

Vegetarian Kimchi Fried Rice

turmeric milk

Turmeric milk

An Indian home remedy, that works. Mix a teaspoon of turmeric powder in warm milk or water and drink it. It is an antiseptic and has many benefits.

You will also like:

flu season remedies

Flu season remedies for faster relief. It comes with a free printable Flu Season Checklist.

You can download, print and keep it. It helps to make sure you have the flu fighter ingredients available at home.

Flu season remedies

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I’m a mom of 2 decorating and soulfully designing our home. I love to share crafts and simple ideas for home and garden.

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